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Posts for category: Foot and Ankle Injuries

Many people will suffer from ankle pain at some point in their lives. There are different reasons why this type of pain occurs, and these may include fracturing or spraining your ankle. An eversion ankle sprain is considered to be uncommon and affects the ligaments on the inside of the ankle. This happens when the ankle rolls inward. If the ligament or tendon tears and a piece of bone is intertwined, it is referred to as an avulsion fracture. If the cartilage that protects the ends of the bones becomes damaged, this is known as a osteochondral fracture. If you have sprained or broken your ankle, it is advised to consult with a podiatrist who can properly diagnose and treat ankle pain.

Ankle pain can have many different causes and the pain may potentially be serious. If you have ankle pain, consult with Dr. LeKeisha George from Forest Hills Podiatric Medical Care. Dr. George will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

  • Types of arthritis (rheumatoid, osteoarthritis, and gout)
  • Ankle sprains
  • Broken ankles
  • Achilles tendinitis
  • Achilles tendon rupture
  • Stress fractures
  • Tarsal tunnel syndrome
  • Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our offices located in Forest Hills, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about ankle pain

The Achilles tendon is known to be the largest tendon in the body. It connects the heel to the calf muscles and is responsible for allowing the foot to point and flex. There are several symptoms patients notice if this tendon should become torn. These often include extreme pain in the back of the ankle, swelling, bruising, or a popping sound as the injury happens. It is common for the Achilles tendon to become weak as the aging process occurs, or if medical conditions such as diabetes or arthritis exist. Additionally, this condition may occur if you fall unexpectedly or suddenly step off a curb. If you have ruptured your Achilles tendon, it is suggested that you meet with a podiatrist who can discuss the best treatment options for you.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. LeKeisha George from Forest Hills Podiatric Medical Care. Dr. George can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions, please feel free to contact our offices located in Forest Hills, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Achilles Tendon Injuries

The pain that emanates from a stubbed toe may be an indication that it may be broken. There are several additional symptoms that are often associated with this uncomfortable condition, including swelling, throbbing, bruising, and possible dislodging of the joints in the toe. Patients who frequently walk barefoot may increase the risk of incurring a broken toe, and this may be a result of lack of protection if something heavy should be dropped on it. It’s important that a proper diagnosis is performed, and this is typically accomplished by having an X-ray performed. Once the injury is confirmed, treatment can begin, and this may generally consist of splinting the toe to the one next to it. This will often provide the stability that is necessary for proper healing. If you feel you have broken your toe, it is suggested that you speak with a podiatrist who can begin correct treatment after evaluating the extent of the fracture.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Dr. LeKeisha George from Forest Hills Podiatric Medical Care. Dr. George will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • throbbing pain
  • swelling
  • bruising on the skin and toenail
  • the inability to move the toe
  • toe appears crooked or disfigured
  • tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact our offices located in Forest Hills, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about broken toes.

Research has shown there are over 26 bones and several ligaments and tendons that are in each foot. If an injury is experienced in any portion of the foot or if a medical ailment develops, foot pain or difficulty in walking may be indicative of a serious foot condition. A source of uncomfortable foot pain may originate from a condition that is referred to as plantar fasciitis, and this will typically affect the heel of the foot. If you engage in running or jumping activities for extended periods of time, you may develop metatarsalgia. If you have this type of foot pain, you may notice discomfort in the middle of the foot. Additionally, foot pain that comes from tarsal tunnel syndrome will affect the nerves of the foot. If you have any type of foot pain, it is advised to seek the counsel of a podiatrist that can determine the cause of the pain and recommend proper treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Dr. LeKeisha George from Forest Hills Podiatric Medical Care. Dr. George can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care

Arthritis is a joint disorder that involves inflammation of different joints in your body, such as in your feet. Arthritis is often caused by a degenerative joint disease and causes mild to severe pain in all affected areas. On top of this, swelling and stiffness in the affected joints can also be a common symptom of arthritis.

In many cases, wearing ill-fitting shoes can worsen the effects and pain of arthritis. Wearing shoes that have a lower heel and extra room can help your feet feel more comfortable. In cases of rheumatoid arthritis, the arch in your foot may become problematic. Buying shoes with proper arch support that contour to your feet can help immensely.

Alleviating Arthritic Pain

  • Exercises that stretch the foot can prevent further pain and injury and increase mobility
  • Most of the pain can be alleviated with anti-inflammatory drugs, heat, and topical medications
  • Massages can help to temporarily alleviate pain.

It is best to see your doctor for the treatment that is right for your needs and symptoms. Conditions vary, and a podiatrist can help you determine the right method of care for your feet.

If you have any questions, please feel free to contact our offices located in Forest Hills, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about arthritic foot care

If you enjoy the sport of running or jogging, you may develop a stress fracture. This may gradually occur from the frequent repetitive motion that accompanies this type of activity. Despite the fact that many people who engage in sports may endure the discomfort of a stress fracture, certain individuals may be prone to developing this ailment. This may include having a medical condition that may weaken the bones, or experiencing a disorder that may affect the nerves. This may result in a loss of feeling. The pain that is associated with this condition may not be felt. The noticeable symptoms may include pain and discomfort and may be more intense in one foot. After an MRI or bone scan is performed, the proper treatment options can be discussed, such as possibly wearing a cast or boot or taking certain medications. Please consult with a podiatrist if you have endured a stress fracture and would like information about correct treatment techniques that are right for you.

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Dr. LeKeisha George from Forest Hills Podiatric Medical Care. Dr. George can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first; however, it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our offices located in Forest Hills, NY. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle



LeKeisha Y. George, DPM, Forest Hills Podiatric Medical Care, 71-11 110th Street, Forest Hills, NY 11375 718-520-8811