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  • Balance Exercises Can Help Prevent Falls
    Balance is a fundamental aspect of daily life, affecting activities like walking, standing, and even tying your shoes. Read more
  • Ways to Help Prevent Falling
    Studies show that falling is the No. 1 cause of injury-related deaths in people ages 65 and older. Read more
  • Avoiding Falls as You Age
    One of the most common causes of serious injury in the elderly is falling. Among the reasons are chronic health conditions such as neuropathy (or numbness) in the feet, decreased bone density, being overweight, and reduced strength. Read more
  • Falling May Be Common Among Seniors
    Research has indicated that approximately one third of seniors will fall throughout the year, and many will neglect to discuss this with their doctors. Falling may lead to serious injuries Read more
  • Seniors and Falling
    Research has shown that there are many elderly people who experience falling. There are multiple injuries that may occur as a result of falling, including brain trauma, and possible fractures Read more
  • Performing Regular Exercise May Aid in the Prevention of Falling
    Research has shown that people who are sixty five or older may have an increased risk in falling. As a result, many people have incurred serious injuries. There have been Read more

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Our Regular Schedule

Monday:

10:00 am-7:00 pm

Tuesday:

9:00 am-1:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-4:00 pm

Saturday:

9:00 am-1:00 pm

Sunday:

Closed