posted: Jul. 02, 2021.

When a toenail grows into the skin surrounding it, an ingrown toenail forms. Ingrown toenails affect people of all ages. Read more

posted: Jun. 25, 2021.

Maintaining the hygiene of your feet is very important and can prevent painful foot and nail problems, from athlete’s foot to ingrown toenails to foot wounds. Read more

posted: Jun. 18, 2021.

Whether you run for fun or are training for a marathon, you should always take measures to avoid common running injuries such as plantar fasciitis and Achilles tendinitis. Read more

posted: Jun. 11, 2021.

After a long winter, the sun is shining, the weather is warm, and you can finally wear your favorite flip-flops every day. Or, maybe not. Read more

posted: Jun. 04, 2021.

If you are planning on walking regularly for more than a half hour at a time, be sure to pick out a pair of walking shoes that have these three essential structural features for optimal cushioning and support. Read more

posted: May 28, 2021.

The Achilles tendon is a tough band of tissue located at the back of the calf that connects the calf muscles to the heel bone. Read more

posted: May 21, 2021.

An important part of proper workout gear are the shoes. It is beneficial to choose the right running shoes to ensure proper gait, in addition to possibly preventing painful foot conditions from developing, including bunions and corns. Read more

posted: May 14, 2021.

Strong and flexible feet are essential to runners. Feet are the part of the body that strike and engage with the ground and provide the foundation on which the body relies to complete and sustain the running movement. Read more

posted: May 06, 2021.

The arch of the foot is a frequent site of foot pain. Fortunately, some of this pain can be relieved through stretching the feet. Read more

posted: Apr. 30, 2021.

The foot condition that is known as Sever’s disease affects adolescents and young children. Read more

posted: Apr. 23, 2021.

The feet are considered to be the foundation of the body, and many patients do not give their feet a second thought until they begin experiencing foot pain. Read more

posted: Apr. 16, 2021.

If you are afflicted with diabetes, it is beneficial to check your feet daily, regardless of whether or not they feel fine. There may be a tiny cut or scrape that has occurred, which may lead to an infection. Read more

posted: Apr. 09, 2021.

If the upcoming summer months are stressing you out due to sweaty feet, you are not alone. Plantar hyperhidrosis, a condition that causes excessive sweating in the feet, affects 1-3% of the population. Read more

posted: Apr. 01, 2021.

The majority of people take their feet for granted, until a foot condition occurs. The human foot consists of twenty-six bones, in addition to several ligaments and tendons. Read more

posted: Mar. 26, 2021.

Running is great exercise, but it can also take a toll on your feet. To keep your feet healthy while you run, it is important to wear the right shoes. Read more

posted: Mar. 19, 2021.

The Achilles tendon is located in the back of the leg, connects the calf muscles to the heel, and is the most frequently injured tendon in the body. Read more