posted: Jun. 15, 2022.

Rheumatoid arthritis can be a debilitating disease where a joint's lining (synovium) is attacked by the body’s immune system. Read more

posted: Jun. 09, 2022.

Research has shown that plantar warts affect approximately ten percent of the population. They are warts that develop on the sole of the foot, and grow inward as a result of the weight the feet endure on a daily basis. Read more

posted: May 26, 2022.

It’s not about the looks or the status, it’s about the fit. When in doubt, experts recommend that when shopping for running shoes to put fit over fashion, brand, or price. Read more

posted: May 19, 2022.

Many people have stubbed their toe by hitting it or dropping something heavy on it, felt pain, and wondered if it was broken. It might be a sprain but it is important to know if the toe is broken because if left untreated, a broken toe can lead to problems in movement and later down the road, potential for osteoarthritis or nerve damage Read more

posted: May 12, 2022.

Heel spurs, also referred to as calcaneal spurs or osteophytes, are calcium deposits that develop on the heel bone over time. Read more

posted: May 04, 2022.

Arthritis has long been considered an ailment of the elderly, but a variety of other people are actually experiencing some form of arthritis, even children. Read more

posted: Apr. 28, 2022.

People who have feet that sweat excessively may have a condition that is known as plantar hyperhidrosis. Read more

posted: Apr. 21, 2022.

If you are experiencing pain on the bottom of your heel, there is a good chance that you may have a condition known as plantar fasciitis. Read more

posted: Apr. 13, 2022.

Always measure your feet if you have any questions about your proper shoe size. You can measure your own feet with a tape measure or ruler, paper, a writing implement, and a chair to sit on while measuring your feet. Read more

posted: Apr. 07, 2022.

The tibial nerve in the ankle enables movement and feeling in areas of the foot. When this nerve gets compressed, it forms what is known as tarsal tunnel syndrome. Read more

posted: Mar. 30, 2022.

Fatigue fractures, which are known as stress fractures, occur when there is stress that is exerted on the bone. The foot is a common place for this to happen, and it can occur from increasing mileage and speed too quickly while running. Read more

posted: Mar. 22, 2022.

As women gain weight during pregnancy, it is common for their legs and feet to begin swelling and aching. Read more

posted: Mar. 16, 2022.

Blisters on the feet can be uncomfortable, painful, and if infected, can become a serious health issue. Read more

posted: Mar. 04, 2022.

An effective stretch that benefits the bottom of the foot is known as a toe squat. It is known to strengthen the plantar fascia, which is the portion of tissue that is found on the sole of the foot. Read more

posted: Feb. 25, 2022.

Rheumatoid arthritis (RA) is an autoimmune disease in which the body’s immune system attacks the otherwise healthy cells that make up the linings of joints. Read more

posted: Feb. 18, 2022.

Here are a few tips on finding the perfect fit in your work boots or work shoes. First, the shoe/boot should be snug, but not tight. Read more